Wafers: Nutrition Facts and Calories
This category covers a range of wafer-based confectionery and snack products. These typically consist of thin, crisp baked layers, often filled with cream or chocolate. Examples include mini wafer rolls, squares, and other shaped wafer snacks. When looking at the packaging, the ingredient list will show the components used in the wafer and its filling. The order of ingredients indicates their proportion by weight, with the first ingredient being the most abundant. The nutrition label provides information on energy, fat, saturated fat, carbohydrates, sugars, and salt per serving. For products high in fat, salt, or sugar, these are often highlighted on the label. The Food Standards Agency advises that free sugars should not exceed 5% of total dietary energy. The nutrition label also shows the amount of fibre present. For these types of products, sugar content is a key consideration, as is the presence of saturated fat. All values are shown per 100 g so products can be compared.
16 products · values per 100 g
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