Wheat bran sticks: Nutrition Facts and Calories
This category covers breakfast cereals made primarily from wheat bran, often presented as sticks or similar shapes. These products are typically a source of dietary fibre. The ingredient list usually starts with wheat bran and may include other grains, sugars, and salt. When looking at the nutrition information, the amount of fibre per 100g is a key feature. Sugars are also listed, and the NHS Eatwell Guide advises that free sugars should make up no more than 5% of total dietary energy. Salt content is also declared on UK packaging, with the general recommendation for adults being no more than 6g per day. The position of wholewheat or other whole grains in the ingredient list can indicate their proportion in the product. All values are shown per 100 g so products can be compared.
15 products · values per 100 g
Amazon links are paid links. As an Amazon Associate I earn from qualifying purchases. About these links
