whey powder: Nutrition Facts and Calories
Whey powder is a protein-rich ingredient derived from milk during the cheese-making process. Products in this category are typically sold as a supplement, often used by individuals looking to increase their protein intake. The ingredient list usually shows whey protein concentrate or isolate as a primary component. Other ingredients may include flavourings, sweeteners, and thickeners. Nutritional information panels provide details on protein content per serving, which is a key consideration for consumers. Carbohydrate and fat content are also listed. Some products may contain added sugars or artificial sweeteners, which are declared in the ingredients and on the nutrition label. Salt content is also typically shown, with UK guidance recommending adults consume no more than 6g of salt per day. The proportion of free sugars in the diet should not exceed 5% of total dietary energy, according to government advice. All values are shown per 100 g so products can be compared.
19 products · values per 100 g
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