Blueberries: Nutrition Facts and Calories
This category covers packaged products where blueberries are a key ingredient. Examples include dried blueberries, blueberry-based snacks, and mixed berry products where blueberries are prominent. When choosing these products, the ingredient list indicates the proportion of blueberries present. Typically, ingredients are listed in descending order by weight. For products containing added sugars, the ingredient list may show sugars from various sources, such as sucrose or fruit concentrates. The nutrition label provides information on the energy content, fat, saturated fat, carbohydrates, and sugars per serving. It also details fibre content. Salt content is also declared on the nutrition label. For products where whole blueberries are a primary component, the ingredient list will reflect this. The Eatwell Guide from the NHS advises that a healthy diet should include plenty of fruit and vegetables. All values are shown per 100 g so products can be compared.
36 products · values per 100 g
Amazon links are paid links. As an Amazon Associate I earn from qualifying purchases. About these links
