Chia: Nutrition Facts and Calories
This category covers chia seeds, which are the tiny seeds of the Salvia hispanica plant. They are often sold as whole seeds. Chia seeds are a source of fibre. The ingredient list for these products typically shows only one ingredient: chia seeds. Nutrition labels on packaged chia seeds provide information on the energy content, fat (including saturated fat), carbohydrates (including sugars), protein, and fibre per serving. The sugars content declared on the label refers to naturally occurring sugars present in the seeds, as chia seeds themselves do not contain added sugars. Salt content is also typically very low in plain chia seeds, as no salt is usually added during processing. All values are shown per 100 g so products can be compared.
41 products · values per 100 g
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