Crackers: Nutrition Facts and Calories
This category covers a range of crisp, baked savoury or sweet biscuits, often made from flour, water, and fat. Examples include rice crackers, seeded crackers, and oatcakes. The ingredient list typically shows the primary flour used, such as wheat, rice, or oats. For whole grain options, wholemeal flour or whole grains like oats or seeds will appear at or near the top of the ingredient list. Nutrition labels provide information on energy, fat, saturated fat, carbohydrates, sugars, and salt content per serving. Some crackers may be high in salt, and the ingredient list will show salt as a component, often listed as sodium chloride. The sugars declared on the label refer to total sugars, which may include naturally occurring sugars from ingredients like oats, as well as added sugars. The fibre content is also shown, with higher fibre amounts generally associated with whole grain ingredients. All values are shown per 100 g so products can be compared.
16 products · values per 100 g
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