Custard puddings: Nutrition Facts and Calories
This category covers a range of ready-to-eat or ready-to-heat dessert products, typically dairy-based, often flavoured with vanilla or other sweet ingredients. Examples include pots of custard, ready-made trifles, and other chilled desserts. When looking at the nutrition information on these products, attention may be given to the amounts of sugars and saturated fat per serving. The ingredient list typically shows the main ingredients, which often include milk, sugar, and thickeners such as cornflour or modified starch. The order of ingredients indicates their relative quantity by weight. Some products may also contain added flavourings or colours. The Food Standards Agency (FSA) advises that free sugars should make up no more than 5% of total dietary energy. For salt, the general recommendation for adults is no more than 6g per day, and UK nutrition labels declare salt content. All values are shown per 100 g so products can be compared.
14 products · values per 100 g
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