Energy bars: Nutrition Facts and Calories
This category covers a range of bars marketed as providing energy, often consumed as snacks or meal replacements. Products may include flapjacks, cereal bars, and protein bars, with ingredients such as oats, nuts, seeds, dried fruit, and sweeteners. The ingredient list typically shows the order of ingredients by weight, with those appearing earlier contributing more to the product's overall composition. For example, the position of oats, whole grains, or nuts can indicate their proportion. The nutrition label provides information on energy content, fat, saturated fat, carbohydrates, and sugars. It also details fibre content and salt. The UK government's Eatwell Guide advises that free sugars should not exceed 5% of total dietary energy. Some products in this category may be subject to restrictions on their placement in retail stores and on volume-price promotions due to being high in fat, salt, or sugar (HFSS). All values are shown per 100 g so products can be compared.
43 products · values per 100 g
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