Fresh tomatoes: Nutrition Facts and Calories
This category covers a range of fresh tomatoes, including common varieties like large tomatoes and cherry tomatoes, often sold loose or in punnets. Tomatoes are a source of nutrients. The ingredient list for packaged tomatoes typically shows just the tomato variety, as they are a single-ingredient food. For loose produce, nutritional information is not usually provided. When tomatoes are part of a prepared product, such as a tomato sauce or soup, the ingredient list would detail all components. For these composite products, the nutrition label would show amounts of energy, fat, saturated fat, carbohydrates, sugars, protein, and salt per serving. The NHS Eatwell Guide suggests including a variety of fruits and vegetables in the diet. All values are shown per 100 g so products can be compared.
29 products · values per 100 g
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