Fried rice: Nutrition Facts and Calories
This category covers a range of ready-to-heat rice dishes, typically prepared with vegetables and seasonings, often including egg or meat. The ingredient list shows the components used, with rice usually appearing first. Where present, whole grains or wholemeal rice would be listed here. The nutrition label provides details on energy, fat, saturated fat, carbohydrates, sugars, salt, and fibre per serving. For fried rice, the amount of salt and sugars can be notable. The Food Standards Agency (FSA) advises that adults should consume no more than 6g of salt per day. Sugars are also listed, and guidance from the government suggests that free sugars should not exceed 5% of total dietary energy. Fibre content can vary depending on the vegetables and type of rice used. All values are shown per 100 g so products can be compared.
17 products · values per 100 g
Amazon links are paid links. As an Amazon Associate I earn from qualifying purchases. About these links
