Ginger beer: Nutrition Facts and Calories

Ginger beer is a carbonated soft drink flavoured with ginger. Products in this category are typically made with water, sugar, and ginger, and may contain other flavourings and acidity regulators. The ingredient list shows the components in descending order by weight. For products in this category, sugar is often a prominent ingredient. The nutrition label provides information on energy, fat, saturates, carbohydrates, sugars, protein, and salt per serving. The NHS Eatwell Guide advises that free sugars should make up no more than 5% of total dietary energy. For many ginger beers, the sugars content per serving can be high, and some products are sweetened with artificial sweeteners, which are indicated in the ingredient list. Salt content is also listed on the nutrition label; the UK recommendation is no more than 6g of salt per day for adults. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Ginger beer

31 products · values per 100 g

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Barr Ginger Beer Barr Barr Ginger Beer Sweetened beverages Fat: low Saturates: low Sugars: low Salt: low 12kcal 0.5Protein 0Fat 2.7Carbs
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Boisson petillante Ginger Beer Belvoir Fruit Farms Boisson petillante Ginger Beer Sweetened beverages · 750 ml Fat: low Saturates: low Sugars: medium Salt: low HFSS 33kcal 0Protein 0Fat 8.1Carbs
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Britvic ginger Beer Britvic Britvic ginger Beer Ginger beer · 200ml Fat: low Saturates: low Sugars: medium Salt: low HFSS 35kcal 0Protein 0Fat 8.5Carbs
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cawston press ginger beer cawston press cawston press ginger beer Sparkling apple juices · 330 ml Fat: low Saturates: low Sugars: medium Salt: low 26kcal 0.1Protein 0.1Fat 5.3Carbs
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Fentimans Ginger Beer Fentimans Fentimans Ginger Beer Ginger beer · 4 x 275ml Fat: low Sugars: medium Salt: low 22kcal 0Protein 0Fat 4.6Carbs
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Fever-tree Naturally Light Ginger Beer Fever-Tree Fever-tree Naturally Light Ginger Beer Ginger beer · 500 ml Fat: low Saturates: low Sugars: medium Salt: low 19kcal 0Protein 0Fat 4.9Carbs
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Fiery Ginger Beer M&S Fiery Ginger Beer Ginger beer Fat: low Saturates: low Sugars: medium Salt: low 14.2kcal 0.0Protein 0.0Fat 3.6Carbs
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Old Jamaica Ginger Beer Ginger beer Fat: low Saturates: low Sugars: high Salt: low 18kcal 0Protein 0Fat 4.4Carbs
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Ginger beer old jamaica Ginger beer Sweetened beverages · 500ml Fat: low Saturates: low Sugars: high Salt: low HFSS 61kcal 0.1Protein 0.1Fat 15.2Carbs
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Ginger Beer Fentimans Ginger Beer Sweetened beverages · 275 ml Fat: low Saturates: low Sugars: medium Salt: low 22kcal 0Protein 0Fat 4.6Carbs
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Ginger Beer Fentimans Ginger Beer Ginger beer · 275ml Fat: low Saturates: low Sugars: medium Salt: low 19kcal 0Protein 0Fat 3.8Carbs
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Ginger beer John Crabbie & Co Ginger beer Ginger beer · 700 ml Fat: low Saturates: low Sugars: medium 32kcal 0Protein 0Fat 7.7Carbs
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Ginger Beer Morrisons Ginger Beer Ginger beer Fat: low Saturates: low Sugars: low Salt: low 2kcal 0Protein 0Fat 0Carbs
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Ginger Beer Old Jamaica Ginger Beer Ginger beer Fat: low Saturates: low Sugars: medium Salt: low 18.2kcal 0Protein 0Fat 4.4Carbs
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GINGER BEER GINGER BEER Ginger beer Fat: low Saturates: low Sugars: medium Salt: low HFSS 20kcal 0.1Protein 0.1Fat 4.9Carbs
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Ginger beer Waitrose Ginger beer Ginger beer Fat: low Saturates: low Sugars: high Salt: low HFSS 52kcal 0Protein 0Fat 12.8Carbs
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Ginger Beer Biogroupe Ginger Beer Ginger beer · 750 ml Fat: low Saturates: low Sugars: medium Salt: low 15kcal 0Protein 0Fat 3.7Carbs
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Ginger Beer Supermalt Ginger Beer Ginger beer · 4 x 330 ml Fat: low Saturates: low Sugars: high 53kcal 0Protein 0Fat 13Carbs
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Ginger beer (Sugar free) Waitrose Ginger beer (Sugar free) Ginger beer Fat: low Saturates: low Sugars: low Salt: low 0.3kcal 0Protein 0Fat 0Carbs
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Ginger Beer Glass Bottle Bundaberg Ginger Beer Glass Bottle Ginger beer · 375 ml Fat: low Saturates: low Sugars: medium Salt: low HFSS 21kcal 0Protein 0Fat 5.2Carbs
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Ginger Beer Light Old Jamaica Ginger Beer Light Ginger beer Fat: low Saturates: low Sugars: low Salt: low 0.4kcal 0.1Protein 0.1Fat 0.1Carbs
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Ginger Beer No Added Sugar 2 Litres waitrose Ginger Beer No Added Sugar 2 Litres Sweetened beverages · 2l Fat: low Saturates: low Sugars: low Salt: low 2kcal 0.0Protein 0Fat 0Carbs
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Old Jamaica Ginger Beer Regular Ginger beer Fat: low Saturates: low Sugars: medium Salt: low 18kcal 0Protein 0Fat 4.4Carbs
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Ginger Beer with Fiery Jamaican Root Ginger Old Jamaica Ginger Beer with Fiery Jamaican Root Ginger Sweetened beverages · 330 ml Fat: low Sugars: high Salt: low 18kcal 0Protein 0Fat 4.4Carbs
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