Goat cheeses: Nutrition Facts and Calories
This category covers a range of cheeses made from goat's milk, including fresh, soft, and hard varieties. Products may originate from different countries and regions, such as France or Somerset. The ingredient list typically shows milk, starter cultures, and rennet as primary components. Salt is usually added for flavour and preservation, and its content is declared on the nutrition label. The NHS Eatwell Guide advises that fats, salt, and sugars should be consumed in moderation. For goat cheeses, the nutrition label will show amounts of saturated fat, salt, and, where applicable, added sugars. The primary nutrient of note in cheese is typically fat, particularly saturated fat. The ingredient list may also indicate the presence of any added flavourings or preservatives. As goat cheeses are generally considered dairy products, they are a source of protein and calcium. All values are shown per 100 g so products can be compared.
35 products · values per 100 g
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