Muffins: Nutrition Facts and Calories
This category covers a range of baked goods sold as muffins or muffin mixes. Products may include sweet muffins with various fruit, chocolate, or other flavourings, as well as savoury options. The ingredient list typically shows the main components, such as flour, sugar, fat, and eggs. For products that are a source of carbohydrate, the ingredient list may indicate the presence of wholemeal or whole grain flours, often appearing earlier in the list for products where these are a primary ingredient. Nutrition labels provide information on energy content, fat, saturated fat, carbohydrates, sugars, and salt per serving. The amount of sugars and salt can vary significantly between products. The Food Standards Agency advises that free sugars should not exceed 5% of total dietary energy. For products that are high in fat, salt, or sugar, restrictions on their placement and promotional offers may apply in retail settings. All values are shown per 100 g so products can be compared.
48 products · values per 100 g
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