Naan Bread: Nutrition Facts and Calories
This category covers a variety of leavened flatbreads, typically made from wheat flour, water, yeast, and salt. Products include plain naan, as well as varieties flavoured with ingredients such as garlic, coriander, or spices. The ingredient list shows the components used in the bread. Where wholemeal wheat flour is present, it may be listed higher up the ingredient list, indicating a greater proportion. The nutrition label provides information on energy, fat, saturated fat, carbohydrates, sugars, and salt per serving. Some products may also provide information on fibre content. The NHS Eatwell Guide recommends that carbohydrates, particularly those from whole grain, should form the basis of meals. The UK government advises that free sugars should not exceed 5% of total dietary energy and that adults should have no more than 6g of salt a day. Naan breads are often consumed as part of a meal, and their nutritional contribution can be considered alongside other foods. All values are shown per 100 g so products can be compared.
21 products · values per 100 g
Amazon links are paid links. As an Amazon Associate I earn from qualifying purchases. About these links
