Plain salty snacks: Nutrition Facts and Calories
This category covers a range of savoury snacks, often made from grains, pulses or vegetables, typically seasoned with salt. Examples include crackers, crisps, and baked snacks. When choosing products from this category, the ingredient list can provide information about the primary ingredients used, such as the presence of whole grains or specific flours. The nutrition label typically shows the energy content, fat, saturated fat, carbohydrates, and sugars per serving. For this category, salt content is also a key consideration, as indicated on the nutrition label. Fibre content is also shown on the nutrition label, and its presence can be influenced by the ingredients listed. The UK's Eatwell Guide advises that foods high in fat, salt, and sugar should be eaten less often and in small amounts. Some products in this category may be subject to restrictions on their placement in store and promotional offers due to being high in fat, salt, or sugar (HFSS). All values are shown per 100 g so products can be compared.
19 products · values per 100 g
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