Sliced cheeses: Nutrition Facts and Calories
This category covers pre-portioned slices of cheese, suitable for sandwiches, burgers, and snacks. Examples include varieties such as Jarlsberg, Red Leicester, and mature cheddar, often labelled as 'lighter' or 'reduced fat'. Information on the nutrition label typically includes energy content, fat (including saturated fat), carbohydrates (including sugars), and protein per serving. Salt content is also declared, which is relevant as cheese can be a significant source of dietary salt. The ingredient list details the components, with cheese itself being the primary ingredient. For some varieties, the list may also indicate added ingredients. The NHS Eatwell Guide suggests that dairy products like cheese can be a source of calcium, protein, and vitamins. As with all packaged foods, the ingredient list is ordered by weight, with the main ingredients appearing first. All values are shown per 100 g so products can be compared.
29 products · values per 100 g
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