Tahini: Nutrition Facts and Calories
This category covers tahini, a paste made from ground sesame seeds. It is used as an ingredient in many dishes, including hummus and dressings, and is also available as a standalone product. Tahini is a source of fibre. The ingredient list typically shows sesame seeds as the primary ingredient. For tahini products, the nutrition label provides information on energy, fat, saturated fat, carbohydrates, sugars, protein, and salt content per serving. The sugars declared are naturally occurring sugars from the sesame seeds. Salt content is also listed, and the NHS Eatwell Guide advises that adults should have no more than 6g of salt a day. Information on fibre content is also available on the nutrition label, which can be a useful indicator of the whole food content. Some tahini products may also be labelled as suitable for vegans. All values are shown per 100 g so products can be compared.
41 products · values per 100 g
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