Tuna salads: Nutrition Facts and Calories
This category covers pre-prepared salads where tuna is a primary ingredient. Products may include a variety of accompaniments such as pasta, rice, potatoes, or vegetables, often combined with dressings or mayonnaise. The ingredient list typically shows the order of ingredients by weight, with tuna usually appearing early. It also indicates the presence of added sugars, fats, and salt, which contribute to the overall nutritional profile. Nutrition labels provide information on energy content, fat, saturated fat, carbohydrates, sugars, protein, and salt per serving. For products containing mayonnaise or creamy dressings, the fat and saturated fat content can be significant. The amount of added sugar in dressings can also vary. Checking the ingredient list for the type of fats used and the position of sugar can offer further detail about the product's composition. Some products may also contain added fibre from vegetables or grains. All values are shown per 100 g so products can be compared.
16 products · values per 100 g
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