Turkeys: Nutrition Facts and Calories
This category covers a range of turkey-based products, including whole birds, turkey breasts, and processed items like turkey sausages and slices. These products are a source of protein. When choosing turkey products, the ingredient list typically shows the main components, with turkey usually listed first. For processed items such as sausages or slices, the ingredient list may also include other ingredients like water, starches, flavourings, and preservatives. The nutrition label provides information on energy, fat, saturated fat, carbohydrates, sugars, and salt per serving. The NHS Eatwell Guide recommends limiting processed meats. Some turkey products, particularly processed ones, may be high in salt. The ingredient list will show the type and amount of salt used, such as sodium chloride. For whole turkey or plain turkey breast, the primary ingredient is turkey, and the nutrition label will reflect its natural composition. All values are shown per 100 g so products can be compared.
42 products · values per 100 g
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