Vanilla yogurt: Nutrition Facts and Calories
This category covers a range of yogurts flavoured with vanilla. Products may vary in fat content, from low-fat to full-fat. The ingredient list typically shows the order of ingredients by weight, with milk and cultures usually appearing first. Sugars will be present naturally from the milk (lactose) and added as part of the flavouring, often as sugar or glucose-fructose syrup. The nutrition label provides information on energy, fat, saturated fat, carbohydrates, and sugars per serving. Salt content is also declared. Some yogurts may contain thickeners or stabilisers, which will be listed in the ingredients. The NHS Eatwell Guide recommends that free sugars should make up no more than 5% of total dietary energy. The salt content of yogurts in this category is generally low. All values are shown per 100 g so products can be compared.
22 products · values per 100 g
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