Vegetarian grounds: Nutrition Facts and Calories
This category covers a range of plant-based alternatives to meat, often used as a base for meals. Products include meat-free mince, grounds, and formed items like vegetarian burgers and sausages, as well as prepared items such as vegetable bhajis. These products are typically made from ingredients like soya, mycoprotein, or vegetables. When choosing products, the ingredient list shows the main components. For items such as bhajis, the ingredient list will show the vegetables and binders used. For meat alternatives, the primary protein source will be listed first. Nutrition labels provide information on energy, fat, saturated fat, carbohydrates, sugars, and salt content per serving. Some products may also provide information on fibre. The Eatwell Guide from the NHS suggests a varied diet, and while these products offer alternatives to meat, their nutritional profile can vary significantly. The UK government advises that free sugars should not exceed 5% of total dietary energy, and adults should have no more than 6g of salt a day. All values are shown per 100 g so products can be compared.
11 products · values per 100 g
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