Walnuts: Nutrition Facts and Calories
This category covers packaged walnuts sold for consumption. Products may include whole walnuts, chopped walnuts, or walnut pieces, often sold as snacks or ingredients for cooking and baking. Ingredient lists typically show walnuts as the sole ingredient, though some products may contain added oil or salt. When present, salt content is declared on the nutrition label. Walnuts are a source of fibre. The nutrition label also provides information on fat, saturated fat, carbohydrates, and sugars per serving. As with all packaged foods, the ingredient list will detail all components, and the nutrition label provides a breakdown of the energy and nutrient content. These details can help in understanding the nutritional profile of the chosen product. All values are shown per 100 g so products can be compared.
29 products · values per 100 g
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