Ciabatta: Nutrition Facts and Calories
This category covers a range of Italian-style breads, typically characterised by their open texture and crisp crust. Products include plain ciabatta loaves, rolls, and varieties with added ingredients such as olives. The ingredient list shows the components used in the bread's production. For products in this category, the position of 'wholemeal wheat flour' or 'wholegrain wheat flour' in the ingredient list can indicate the presence of whole grain. The nutrition label provides information on energy, fat, saturated fat, carbohydrates, sugars, and salt content per serving. The NHS Eatwell Guide suggests that bread and other starchy carbohydrates form a significant part of a healthy diet, and that choosing wholegrain versions can increase fibre intake. Salt content is also declared on the label, with general guidance from the FSA and Food Standards Scotland recommending adults consume no more than 6g of salt per day. All values are shown per 100 g so products can be compared.
13 products · values per 100 g
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