Fusilli: Nutrition Facts and Calories
Fusilli is a type of pasta, characterised by its corkscrew shape. Products in this category are typically made from durum wheat semolina and water, with some varieties also containing egg or being coloured with vegetable extracts. The ingredient list shows the components of the pasta. For example, wholewheat fusilli will list wholewheat durum wheat semolina as the first ingredient. The nutrition label provides information on energy, fat, saturated fat, carbohydrates, sugars, fibre, and salt per serving. The Eatwell Guide from the NHS suggests that pasta, rice, and other starchy carbohydrates should form the largest proportion of a balanced diet. Wholewheat versions of pasta are a source of fibre. The amount of salt in dried pasta is generally low, as it is not typically added during the manufacturing process. Free sugars should make up no more than 5% of dietary energy, and adults should consume no more than 6g of salt per day. All values are shown per 100 g so products can be compared.
32 products · values per 100 g
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