Light margarines: Nutrition Facts and Calories
This category covers light margarines and spreads, which are typically lower in fat than traditional margarines. They are often made from vegetable oils and may contain added ingredients such as buttermilk or plant sterols. The ingredient list usually shows the main oil used, such as rapeseed or sunflower oil, and other components. Nutrition labels on these products provide information on energy, fat content (including saturated fat), carbohydrates (including sugars), and salt. For products marketed as 'light' or 'low fat', the fat content per 100g will be lower than standard margarines. The salt content is also declared, and the NHS Eatwell Guide advises that adults should have no more than 6g of salt a day. Some products may also highlight specific ingredients like plant sterols, which are associated with cholesterol-lowering claims. All values are shown per 100 g so products can be compared.
21 products · values per 100 g
Amazon links are paid links. As an Amazon Associate I earn from qualifying purchases. About these links
