Mint sauces: Nutrition Facts and Calories
This category covers a range of mint-based sauces and accompaniments, commonly served with lamb or other meats. Products include traditional mint sauce, often made with vinegar, sugar, and mint, as well as yoghurt-based mint dips and sauces. The ingredient list typically shows the order of ingredients by weight, with sugar often appearing high up. The nutrition label provides details on energy, fat, saturated fat, carbohydrates, sugars, and salt per serving. For products where sugar is a significant component, the amount of sugars per 100g or per serving is a key piece of information. Salt content is also declared, with the UK's recommended daily maximum intake for adults being 6g. Some products may also indicate fibre content, though this is less common in traditional mint sauces. The presence and quantity of mint extract or fresh mint will also be detailed in the ingredient list. All values are shown per 100 g so products can be compared.
20 products · values per 100 g
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