Pecan nuts: Nutrition Facts and Calories
This category contains packaged pecan nuts, which are the seeds of the pecan tree. Products may be sold whole, halved, or chopped, and can be raw, roasted, or lightly seasoned. The ingredient list typically shows pecans as the primary ingredient. For products where seasoning is present, the ingredient list will detail these additions. Pecans are a source of fibre. The nutrition label provides information on energy, fat, saturated fat, carbohydrates, sugars, and protein per serving. As with all packaged foods, the ingredient list and nutrition information can help to understand the composition of the product. The UK's Eatwell Guide advises that nuts, seeds, and their oils are good sources of unsaturated fats, and can be part of a healthy diet. All values are shown per 100 g so products can be compared.
12 products · values per 100 g
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