Puffed rice: Nutrition Facts and Calories
This category covers breakfast cereals and snacks made from puffed rice grains. Puffed rice is produced by heating rice grains until they expand and become light and crispy. Products in this category may be plain or flavoured, often with added sugar, cocoa, or other ingredients to enhance taste and texture. When looking at packaged puffed rice products, the ingredient list typically shows the order in which ingredients are used. Rice is usually the primary ingredient. Added sugars, such as sucrose or glucose syrup, may also be listed. The nutrition label provides information on energy, fat, saturated fat, carbohydrates, sugars, protein, and salt per serving. Some puffed rice products may be a source of fibre. The presence and quantity of added sugars and salt are key considerations for consumers. All values are shown per 100 g so products can be compared.
11 products · values per 100 g
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