Purées: Nutrition Facts and Calories
This category covers a range of processed food products presented in a puréed or mashed form. Examples include vegetable mashes, fruit purées, and baby foods. These products are often used as accompaniments to meals or as ingredients in other dishes. When examining the packaging, the ingredient list typically details the primary components, such as specific vegetables, fruits, or grains. The order of ingredients indicates their proportion by weight. Nutrition labels provide information on energy content, fat, saturates, carbohydrates, sugars, protein, and salt per serving. For products where whole grains or whole foods are a key component, their position in the ingredient list can be informative. The presence and quantity of added sugars and salt are also detailed on the nutrition label, allowing for comparison between products. All values are shown per 100 g so products can be compared.
14 products · values per 100 g
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