Seafood: Nutrition Facts and Calories
This category includes a variety of prepared seafood products, such as canned fish in sauces or oils, smoked fish products, and ready-to-eat fish dishes. The ingredient list typically details the type of fish used, any added oils, sauces, or seasonings. For products like tuna or salmon, the presence and type of liquid (e.g., brine, oil, water) are noted. For pâtés or spreads, the ingredient list will show other components such as dairy, fats, or vegetables. Nutrition labels provide information on energy, fat, saturated fat, carbohydrates, sugars, and salt content per serving. Some products may be a source of protein and omega-3 fatty acids. The salt content is particularly relevant for processed seafood products, as it can vary significantly depending on the preparation method and added ingredients. All values are shown per 100 g so products can be compared.
21 products · values per 100 g
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