Fish preparations: Nutrition Facts and Calories
This category covers a range of prepared fish products, often coated or combined with other ingredients. Examples include fish cakes, fish fingers, and breaded or battered fish fillets. These products typically contain fish as a primary ingredient, alongside batter, breadcrumbs, or other coatings. The ingredient list shows the order of ingredients by weight, with fish usually appearing early on. For coated products, the type of coating (e.g., breadcrumbs, batter) and its position in the ingredient list can indicate its proportion. Nutrition labels provide information on energy content, fat, saturated fat, carbohydrates, sugars, and salt per serving. Some products may also provide information on fibre content. The salt content is particularly relevant, as the UK government advises adults to consume no more than 6g of salt per day. The sugars listed are typically naturally occurring or added during preparation. All values are shown per 100 g so products can be compared.
25 products · values per 100 g
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