Cooked beetroots: Nutrition Facts and Calories
This category covers a range of prepared beetroot products, including plain cooked beetroots, pickled varieties, and those with added flavourings such as sweet chilli. Beetroot is a source of fibre. When choosing products in this category, the ingredient list typically shows the primary ingredients, such as beetroot itself, and any added liquids, sweeteners, or spices. For example, added sugars might be listed towards the top of the ingredient list in some products. The nutrition label provides information on energy, fat, saturates, carbohydrates, sugars, protein, and salt per serving. Some products may also declare fibre content. Salt content is also declared on the nutrition label, and the UK's Food Standards Agency advises that adults should have no more than 6g of salt a day. All values are shown per 100 g so products can be compared.
19 products · values per 100 g
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